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This is your link to our online holistic studio, 
fantastic YOGA content, relaxing MEDITATIONS
 life changing HYPNOTHERAPY,
And our new 'STRETCH & STRENGTH' class

Enjoy YOGA 24/7 from teachers all around the world as well as 3 x LIVE classes every week. Change your mindset with meditations and relaxations. Learn breathing techniques and how to relax your mind and your body and help yourself change your LIFE with our Clinical Hypnotherapy Sessions. 

Hatha,Yin,Pilates

24/7 10min - 90 min classes

Vinyasa Yoga

24/7 Wonderful Flow

Hypnosis & Meditation

24/7 Whenever & wherever

Lvl 2 hamstring stretch with a forward b
Lvl 2 hamstring stretch with a forward b
Sammi 1 hour class 1_Moment(3).jpg
"There is only one of you so take care of you, find time for you, create a healthy you, a calmer happier you. Take some time to make a change 10 minutes a day is all it takes to start"

Gary Lucas

My New Channel

My New Channel

Watch Now
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